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Join date: Jul 1, 2024
Posts (3)

Feb 3, 2025 ∙ 3 min
The Power of Gentle Exercise: Boosting Mental Health Without Burnout
Gentle exercise offers profound benefits for mental health without the pressure or burnout associated with more demanding routines.
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Oct 2, 2024 ∙ 3 min
Understanding and Managing Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a subtype of depression that follows a seasonal pattern. Learn more about SAD and ways to manage it.
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Jul 1, 2024 ∙ 3 min
Summer Safety Tips for Individuals Taking SSRIs
These essential tips will help ensure individuals taking SSRIs have a safe and enjoyable summer.
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Ayla Jenson Naughton
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PMHNP-BC
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