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adolescent counseling


Our counselors offer a variety of approaches for pre-adolescents and adolescents, including activity therapy, group counseling, and traditional talk therapy. Activity therapy is frequently used with this age group, providing a developmentally appropriate way to express thoughts and feelings without feeling the pressure or anxieties that may be associated with talk therapy. We work with clients through a variety of means, including expressive arts, sandtray therapy, and therapeutic games to build trust and therapeutic rapport, explore feelings, and help them reach their goals.

Common concerns addressed in counseling adolescents

  • Academic challenges

  • Anxiety

  • Attention difficulties

  • Behavior problems

  • Body image

  • Depression

  • Divorce or family separation

  • Grief and loss

  • Life transitions

  • Relationship concerns

  • Self-esteem

  • Self harm

  • School problems

  • Stress management

  • Trauma and PTSD

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